From June I’ll be holding space for a weekly outdoor practice group. We will meet at 10.30am in Red Acre Woods for between an hour and an hour and a half depending on the weather and the needs of the group. I hope to offer a variety of practices to support people to be present and aware and work with what comes up in our mind/body as we practice together. Practices will be responsive to the weather and environment and the group and will range from sitting and walking meditation to emergent nature art meditation.
Payment is whatever you can afford with a suggested donation of £5/£10 depending on your situation.
If you’d like more information please get in touch alex@unspeakablearts.org or we’ll meet at the gates of Red Acre Alloment on Saturday 1st June. Everyone is very welcome. There will be limited mobility access so if this applies to you please get in touch and we’ll talk.